This weeks episode is me diving into the subject of Cannabis and farming and products and more with my friend C.K. Koch. C.K. and I met at the Bulletproof Conference in 2016 and hit it off because of our mutual friends and connections to the crew behind International Tribe Design and so it was great to catch up.
Full Shownotes available at: www.bryanhardy.ca/hifi
Outro Song:
Whispers by Ayla Nereo
This is a solo episode that I recorded after doing a 3 day modified fast in order to reset my system and welcome the new year. In the past I've played with one day fasts, three day juice fasts, and intermittent fasting and so this episode is just a sharing of my experiences as well as a walk through some of the different ways you can fast as well as the benefits behind such practices. Blog Post At: http://bryanhardy.ca/fasting ...
A long overdue and yet still awesome and relevant podcast with the wonderful Josh Gitalis where we dive into his path bridging the holistic nutrition world with that of functional medicine, finding his passions in teaching and clinical practice, his love of mushrooms and how to get more Vitamin D from them, as well as other solid practical insights and reminders that we can all use to build healthier happier brains and bodies. For full show notes visit: www.bryanhardy.ca/josh Outro Music: Grow by Satsang ...
Gabriel Kerekes is a friend, a coach, an educator and a fascinating individual. From Jazz busking on the streets of New Orleans to living in Toronto and helping to operate an online school for Hypnosis, he's got a wide array of experiences and tools that are extremely empowering for all of us. He really helped me understand that hypnosis at its root is simply communication, and it's a way to communicate with more effectiveness and tact depending on your goal and intentions, be it to make a sale or to find a partner. Full show notes at: http://bryanhardy.ca/hypnosis Outro Song: The Story of You by Satsang ...
