This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk spirituality, genetic testing, and much more. If you're new to the world of Health Hacking and physiological optimization then this podcast and his new book are the perfect introductions to the most important aspects of a personal health program.
Find the shownotes with links to his book and other resources at:
Outro Song: Between by Satsang feat Nahko
This episode is one that I'd wanted to record since July 2016 after meeting Ricky at The Universal Brotherhood Retreat so I was stoked to be able to sit down at Ricky's home last week and dive deep with him into a whole range of topics. We talk about his backstory, how we became ill after traveling and how he got better after finding the Living Proof Institute. We talk epigenetics, autoimmunity, mindset, mentors, favorite books, his and his mothers' recent experience with the Amazing Liver and Gallbladder Cleanse and so much more. Show Notes with Links at: http://bryanhardy.ca/ricky ...
This week's episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto. We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so much more. Full Shownotes at: www.bryanhardy.ca/wlb Outro Song: Glad you Came Thru by Tubby Love ...
A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences. Show notes at: www.bryanhardy.ca/biohackedholiday Outro song: Home for the Holidays by J Cole ...
