This conversation with my dear friend Clarity Bartleet was such a pleasure and I really hope that you gather a nugget of wisdom or inspiration through listening. Clarity is an amazing individual who is very multi-faceted and tapped into higher awareness. She is a registered yoga teacher, Thai Yoga Massage practitioner/bodyworker, women's circle facilitator, workshop host and much more.
Full post with Show Notes at:
Outro Music: Dinner Party by Nahko and Medicine for the People
A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon. We talk recovery, training, mindset, breath, posture etc. Full blog post with show notes and links available at: http://bryanhardy.ca/spartan ...
Last week I had the pleasure of stepping into the Jal Gua cafe to enjoy a delicious meal of Kuan and sit down with the man behind it all for a podcast. I first met Emmanuel a year so ago when I was working up at Wholefoods in Yorkville. I remember his enthusiasm and boldness when approaching people in the store to talk about his product and so when I went over and found out that he is also a recording artist and former child soldier I knew that he had a story to tell. Full Post and Shownotes at: http://bryanhardy.ca/jalgua/ Outro Music: Scars by Emmanuel Jal feat. Nelly Furtado ...
This was an impromptu podcast / FB Live that I did because the spirit hit me and plus I was overdue to get the most recent episode released which I am deeply apologetic about. Enjoy and stay tuned for more goodness in the coming weeks. Blog post available at: www.bryanhardy.ca/futurehealthlive Outro Music: More Than Enough by Tubby Love ...
