This week's episode feature my friend Bruce Bray who is a true brother on the path and wealth of knowledge and experience when it comes to life, loving, health, nutrition, and so much more. Full Blog post with
Shownotes at:
Outro Music: Love Letter's to God by Nahko and Medicine for the People
This week's episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we talk about his journey through overcoming obesity, and alleviating depression while working with a Dr to help wean him off of medication and what that journey has been like. In addition, we hit a bunch of other very interesting topics related to health, fitness, plant medicine etc. Shownotes at: www.bryanhardy.ca/kip Outro Song: Glad You Came Thru by Tubby Love off of Campfire Anthems ...
This conversation with Mindset Mastery Coach and Hypnotherapist Gillian Joy Whyatt was a blast to record and is full of interesting as well as practical tips for how you can get the most out of your mental, emotional, and physical health. Full Show notes available at: www.bryanhardy.ca/gillian ...
This episode is another solocast where I compile some of the most useful findings as of my research as of late and features some of my favorite and most trust-worthy sources of insight and truth. I read aloud one of Matt Kahn's latest posts and recommend you do the same. I also share a video and information from Sayer Ji and Dr Tom Cowan that I've found to be incredibly insightful and in need of sharing. I trust that something in it will be valuable and would encourage you to reach out if you have further questions, are in need of support, or want to connect just for the sake of connecting. Please forward this to those in need of hope and clarity and take good care of yourself. Full blog post and show notes: www.bryanhardy.ca/coronavirus The Outro Song, and a rather fitting one given the next while of self-isolating that I'm doing out in the woods: Into the Woods by Rob Riccardo Be well, take good care, and know that I'm here for you if you need support. Best ways to get in touch are via Instagram @bryanhardy7 or email at [email protected] ...
