This week's episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto. We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so much more.
Full Shownotes at:
Outro Song: Glad you Came Thru by Tubby Love
This episode is one that I'd wanted to record since July 2016 after meeting Ricky at The Universal Brotherhood Retreat so I was stoked to be able to sit down at Ricky's home last week and dive deep with him into a whole range of topics. We talk about his backstory, how we became ill after traveling and how he got better after finding the Living Proof Institute. We talk epigenetics, autoimmunity, mindset, mentors, favorite books, his and his mothers' recent experience with the Amazing Liver and Gallbladder Cleanse and so much more. Show Notes with Links at: http://bryanhardy.ca/ricky ...
It was a real pleasure to sit down with Yarrow and record this podcast at the first ever Toronto Biohacking Summit with Spark. Yarrow is a real master educator and healer and has so much to offer to anyone interested in the world of holistic health, wild edibles, medicinal mushrooms, tonic herbs and more. Full show notes at: www.bryanhardy.ca/herbaljedi Outro Song: Between By Satsang Feat Nahko ...
A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon. We talk recovery, training, mindset, breath, posture etc. Full blog post with show notes and links available at: http://bryanhardy.ca/spartan ...
