This week's podcast with the lovely Nohemie Renaud was a pleasure to record and offers a wide-ranging conversation that demonstrates the ability we have as individuals to transform our lives and overcome harsh beginnings
Full show notes at:
This podcast with friend and fellow Holistically oriented Health Hacker TJ Anderson was a fun one in which we talk about his journey through the world of modeling in Miami and the pain and disordered eating that came from that. We also talk spirituality, genetic testing, and much more. If you're new to the world of Health Hacking and physiological optimization then this podcast and his new book are the perfect introductions to the most important aspects of a personal health program. Find the shownotes with links to his book and other resources at: www.bryanhardy.ca/tj Outro Song: Between by Satsang feat Nahko ...
Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it. Full show notes and links at: www.bryanhardy.ca/humancharger ...
This conversation which took place as another of my live podcasts at Alternity was a truly enjoyable and enlightening experience. As someone who struggles with trusting their intuition and often seeks certainty through the mind and intellect, it's always a welcome reminder to think less, feel more, and trust that our heart, gut, and body are always telling us the truth. Full Blog Post and Show Notes available at: http://bryanhardy.ca/tammy Outro Music: The Story of You by Satsang ...
