My Struggle with Anxiety and How I Made it Through. Meditation, CBD & Self Care. Ep - 51

January 30, 2018 NaN
My Struggle with Anxiety and How I Made it Through. Meditation, CBD & Self Care. Ep - 51
Redefining Reality with Bryan Hardy
My Struggle with Anxiety and How I Made it Through. Meditation, CBD & Self Care. Ep - 51
/

Show Notes

This episode is different than most in that it is a short solo show where I share some of my journey and how anxiety first manifested in my life back in 2010/11.

Full show notes at: www.bryanhardy.ca/anxiety

 

Episode Transcript

No transcript available...

Other Episodes

Episode

January 23, 2017 NaN
Episode Cover

Autoimmunity, Mastering the Mind, and Becoming Proof with Dr. Ricky Brar - Ep. 18

This episode is one that I'd wanted to record since July 2016 after meeting Ricky at The Universal Brotherhood Retreat so I was stoked to be able to sit down at Ricky's home last week and dive deep with him into a whole range of topics. We talk about his backstory, how we became ill after traveling and how he got better after finding the Living Proof Institute. We talk epigenetics, autoimmunity, mindset, mentors, favorite books, his and his mothers' recent experience with the Amazing Liver and Gallbladder Cleanse and so much more. Show Notes with Links at: http://bryanhardy.ca/ricky   ...

Listen

Episode 74

June 04, 2019 NaN
Episode Cover

Memory Loss, Nootropics, and Nourishing Your Brain with David Tomen - Ep. 74

This podcast with David Tomen of NootropicsExpert.com is a fantastic resource for anyone struggling with brain health challenges, foggy memory, PTSD, depression etc. and offers insights and natural solutions for how to correct the underlying biological issues most often associated with these conditions. Full show notes available at: www.bryanhardy.ca/nootropicspodcast If you appreciate the show, please consider donating at www.paypal.me/bryanhardy If monetary support isn't the way you can contribute then repost on social media, add to your Instagram Story, post to FB, or send directly to a friend or family member in an email. All is appreciated and valued to help keep this train rolling and increase my ability to produce awesome content with great guests. In health, ...

Listen

Episode

January 31, 2017 NaN
Episode Cover

Self Renewal, World Travel, and Smart Exercise with Elise Manolakos (Live from Alternity) - Ep. 19

Elise Manolakos is a fitness coach and lifestyle entrepreneur who has an extensive background in fitness training, running, endurance athletics and much more. She is also a world traveler and retreat host who is now offering monthly Self-Renewal retreats close to the city of Toronto. I actually met Elise through a group in Toronto called Toronto Entrepreneurs of Passion and Purpose or TEPP for short. In this episode, we chat exercise, recovery tips, traveling the world, building and connecting to a community, and much more. If you're a woman and in the Toronto area please do check out her Retreats and enjoy an intimate time of self-care, sharing, and connection to nature. Full post with links availabe at: http://bryanhardy.ca/embitious Outro Song: The Story of You by Satsang ...

Listen