This podcast with David Tomen of NootropicsExpert.com is a fantastic resource for anyone struggling with brain health challenges, foggy memory, PTSD, depression etc. and offers insights and natural solutions for how to correct the underlying biological issues most often associated with these conditions.
Full show notes available at:
www.bryanhardy.ca/nootropicspodcast
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In health,
This episode is a little bonus and intro into the second season that will be releasing from now and onwards each week and it serves as two things, first, to check back in and share a bit of what I'd been through during my season break and second, it shares a live workshop that I did with the Living Proof Institute on Nature Connection that was a great time and I think holds tremendous value for so many of us who can easily become disconnected from ourselves, our communities, and nature. Full blog post and Shownotes at: http://bryanhardy.ca/natureconnection Outro Music: Lost in the Light by The Bahamas ...
Recording this episode with Andrew was a lot of fun and felt like catching up with an old friend, which is interesting because we'd only met 3-4 times before sitting down to record. Needless to say, Andrew is a brother on the path and is an extremely big thinking, kind-hearted, passionate individual who shares my loves for optimal wellness, fitness, nutrition, and entrepreneurship. He is a soon to be Licensed Naturopathic Doctor via the Canadian College of Naturopathic Medicine, natural fitness model, personal trainer, and ALPHApreneur located here in the Greater Toronto Area. Outro Music: Hallelujah by Leonard Cohen to honor his passing. Full Show Notes at: http://bryanhardy.ca/healthlifemastery/ ...
This conversation with The Real Sun was a fun one that is full of knowledge, inspiration, and practical wisdom that I hope will serve you in becoming the most epic, evolved version of yourselves. She has a lot of greatness to share so sit back, enjoy, and if you are interested, look into her upcoming workshop series Grounding Space (links in blog post below) to get more info on that and perhaps connect in person. Show Notes at: http://bryanhardy.ca/therealsun/ Outro Music: Build a Bridge (Live) by Nahko and Medicine for the People ...