Today's show is a shorter solo-cast episode that was inspired, in part, through my experience of an intuitive bodywork/trauma release/Reiki session that I recently had with my new friend John of Kin Spirit who, as you will hear in the intro, has quite a unique and powerful way of working with the body-mind to release stored energies that are no longer serving us.
Show Notes at:
Outro Song: Between by Satsang Feat Nahko
This short solo episode is me sharing my top 3 tips for healing your gut and optimizing digestion. Full Blog post At: www.bryanhardy.ca/healyourgut Outro Music: Medicine by Cisco Adler ...
Today’s podcast is a doubleheader with two awesome individuals I had the blessings to meet and spend time with at last October’s Toronto Biohacking Summit. The first guest is Tim Gray, Tim has been in the health and bio-hacking space for 5-6 years now and has been busy solving both his own health challenges, founding the London Hyberbaric Oxygen Therapy Centre, and organzing the London Bio-Hackers Meetup group. He is a well traveled individual with a wide perspective who is now set on bringing everyone together under the Health Optimisation Banner so as to remove the often misunderstood label of “Bio-Hacking” and create a larger platform for health leaders and the rapidly growing community to collaborate within. My Second guest is Teemu Arina, Professional Speaker, Curator of the Biohacker Summit, co-author of the remarkable BioHackers Handbook, and all around fascinating character who truly makes a profound impact through his roles as an educator and connecting this global community at epic events across the planet. Full Shownotes and Links available at: www.bryanhardy.ca/timandteemu Outro Song: House of the Sun by Rob Riccardo ...
Episode 71 is here and it's a good one! Full Shownotes available at: www.bryanhardy.ca/remedy Outro Song: Deep Connection by Rob Riccardo ...
