This episode takes us on a deep dive into cardiovascular health, optimizing our blood and Nitric Oxide via whole system supplements and specific exercise, the future of personalized healthcare and so much more.
Full show notes:
Outro Music: House of the Sun by Rob Riccardo
This week's episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto. We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so much more. Full Shownotes at: www.bryanhardy.ca/wlb Outro Song: Glad you Came Thru by Tubby Love ...
This podcast with my friend Inka Immonen dives deep into her journey of being born with migraine headaches and chronic pain and how she's used various biohacking, meditation, and health practices to build resilience and change her relationship to pain. She's a very inspiring person and part of the team for the Biohackers Summit which the next installment of which is coming up Fall 2019. Full show notes and blog post available at: www.bryanhardy.ca/inka ...
Last week I had the pleasure of stepping into the Jal Gua cafe to enjoy a delicious meal of Kuan and sit down with the man behind it all for a podcast. I first met Emmanuel a year so ago when I was working up at Wholefoods in Yorkville. I remember his enthusiasm and boldness when approaching people in the store to talk about his product and so when I went over and found out that he is also a recording artist and former child soldier I knew that he had a story to tell. Full Post and Shownotes at: http://bryanhardy.ca/jalgua/ Outro Music: Scars by Emmanuel Jal feat. Nelly Furtado ...
