Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it.
Full show notes and links at:
www.bryanhardy.ca/humancharger
This episode is different than most in that it is a short solo show where I share some of my journey and how anxiety...
This episode is a shortened version of my story that covers the significant aspects that took place between my near death experience in 2010...
This weeks episode of the podcast was very refreshing to record and features a great conversation with my friend Daniel Novak, Co-Founder of Crickstart,...