This is a conversation I had with Dr. Sachin Patel, founder of the Living Proof Institute, Functional Medicine Dr of Chiropractic, father, and all around bad-ass who is working hard to bring the cutting edge of medicine into mainstream thought.
Learn more about him and what's happening at the Living Proof Institute through the links below.
I checked out the 30in30 and it's FULL of great information for holistic health that can benefit all of us.
facebook.com/drsachinpatel
For Full Show notes visit:
This episode features my new friend and fellow badass biohacking coach and life transforming individual Renee Guay of Higher Flow Full blog post and Shownotes at: www.bryanhardy.ca/higherflow Outro Music: The Course by Ayla Nereo ...
A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon. We talk recovery, training, mindset, breath, posture etc. Full blog post with show notes and links available at: http://bryanhardy.ca/spartan ...
Elise Manolakos is a fitness coach and lifestyle entrepreneur who has an extensive background in fitness training, running, endurance athletics and much more. She is also a world traveler and retreat host who is now offering monthly Self-Renewal retreats close to the city of Toronto. I actually met Elise through a group in Toronto called Toronto Entrepreneurs of Passion and Purpose or TEPP for short. In this episode, we chat exercise, recovery tips, traveling the world, building and connecting to a community, and much more. If you're a woman and in the Toronto area please do check out her Retreats and enjoy an intimate time of self-care, sharing, and connection to nature. Full post with links availabe at: http://bryanhardy.ca/embitious Outro Song: The Story of You by Satsang ...
