Following your Bliss, Movement as Medicine, Moon Bathing and much more with Renee Guay - Ep. 40

This podcast as you’ll hear is very timely because in the wake of the COVID-1984 hysteria and fear-mongering there are health warriors and elders such as Dr Cass Ingram who have seen it all before, have treated it with natural remedies and wild herbs/spices and who have documented and shared extensively on the effectiveness of these formulas. The truth is that none of us need worry if we keep our immune systems supported with the power of wild nature. Full show notes and links at the blog: www.bryanhardy.ca/droregano Outro Music: The Garden by Tubby Love ...

A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences. Show notes at: www.bryanhardy.ca/biohackedholiday Outro song: Home for the Holidays by J Cole ...

Greetings friends, this week we've got another solo show that speaks to the topic of spring cleaning and the importance of creating space within our minds and our homes in order to help us thrive and adapt to the seasons. Full blog post at: http://bryanhardy.ca/spring17 Outro Song: I Can See Clearly Now by Jimmy Cliff ...