A long overdue and yet still awesome and relevant podcast with the wonderful Josh Gitalis where we dive into his path bridging the holistic nutrition world with that of functional medicine, finding his passions in teaching and clinical practice, his love of mushrooms and how to get more Vitamin D from them, as well as other solid practical insights and reminders that we can all use to build healthier happier brains and bodies.
For full show notes visit:
Outro Music: Grow by Satsang
This podcast as you’ll hear is very timely because in the wake of the COVID-1984 hysteria and fear-mongering there are health warriors and elders such as Dr Cass Ingram who have seen it all before, have treated it with natural remedies and wild herbs/spices and who have documented and shared extensively on the effectiveness of these formulas. The truth is that none of us need worry if we keep our immune systems supported with the power of wild nature. Full show notes and links at the blog: www.bryanhardy.ca/droregano Outro Music: The Garden by Tubby Love ...
Kevin is a Registered Yoga Teacher, Philosopher, Free-Style and Spoken Word Artist, and all around bad-ass biohacker with a big heart and a brilliant smile. In this episode, we talk plant medicines, shamanism, optimizing our mornings / evenings, his journey into health and bio-hacking, favorite teachers and writers and much more. Full Show Notes at: http://bryanhardy.ca/kevin/ Outro Song: The Story of You by Satsang ...
A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences. Show notes at: www.bryanhardy.ca/biohackedholiday Outro song: Home for the Holidays by J Cole ...
