This episode with my good friend Wes Van Hart was a blast and ventured far and wide as we talked about his experience with everything from depression to chronic pain to overcoming PTSD.
Full show notes at:
www.bryanhardy.ca/mindbodyhart
Outro Music: Glad You Came Thru by Tubby Love
As I describe in the intro for this episode, meeting the Fortin's was a perfect synchronicity and one of the biggest gifts I received at the 2017 Bulletproof Biohacking conference. They are genuine, generous, interesting, and dedicated people when it comes to healthy living and child rearing. Where Lisa is a top notch doctor who runs the medical side of things, Lance is a DIY dad extraordinaire who homeschools their 4 little superheroes. Shownotes at: www.bryanhardy.ca/reyouvenate Outro Song: Between by Satsang feat Nahko ...
Elise Manolakos is a fitness coach and lifestyle entrepreneur who has an extensive background in fitness training, running, endurance athletics and much more. She is also a world traveler and retreat host who is now offering monthly Self-Renewal retreats close to the city of Toronto. I actually met Elise through a group in Toronto called Toronto Entrepreneurs of Passion and Purpose or TEPP for short. In this episode, we chat exercise, recovery tips, traveling the world, building and connecting to a community, and much more. If you're a woman and in the Toronto area please do check out her Retreats and enjoy an intimate time of self-care, sharing, and connection to nature. Full post with links availabe at: http://bryanhardy.ca/embitious Outro Song: The Story of You by Satsang ...
This past week I had the great pleasure to be a featured speaker at the Big Carrot for their Thursday evening lecture series. The topic I covered was that of parasites, cleansing, and how we can use Biofeedback and electromagnetic devices such as the Ampcoil to take our results to an even higher level than with herbs alone. Full show notes at: www.bryanhardy.ca/bigcarrottalk Outro Song: Between feat Nahko by Satsang ...
