After being introduced to Chris through a mutual friend and then doing a QEEG brain mapping at his place I knew I had to get him on the podcast. We dive into his story from 145 lbs and ridden with anxiety to where he is now and share his top tips for optimal brain health and performance. Full blog post with Show
Notes at: http://bryanhardy.ca/thegamechanger
Outro song: Dopamine by Bliss n Eso
This weeks episode of the podcast was very refreshing to record and features a great conversation with my friend Daniel Novak, Co-Founder of Crickstart, a functional food company that utilizes cricket powder as a staple ingredient in their delicious and well-balanced food products. We talk about the need for sustainable ingredients and balanced nutrition as well as moving away from dogmatic dietary philosophies that only serve to divide and separate people into close-minded groups. Shownotes at: www.bryanhardy.ca/crickstart Outro Music: Between by Satsang feat Nahko ...
This is a shorter solo episode to share some reflections on the past few weeks and offer insights into the world of festivals and intentional communal gatherings and how powerful those can be for healing and discovery. If you've never been to Solstice Gathering in Ontario definitely check out www.solsticegathering.ca for next years event. Blog post: www.bryanhardy.ca/solsticegathering Outro Song: Between feat Nahko by Satsang ...
Kicking off Season 3 of Redefining Reality with one of my favorite topics and what was a true highlight for me at the recent Cannabliss retreat here in Ontario Canada. This is a recording from a live talk that I did called Integrating Cannabis into a Wellness Regime. I hope it speaks to you and gives you some ideas for fun, effective ways to use cannabis to heal yourself and feel better. Show notes and blog post available at: www.bryanhardy.ca/cannablisstalk Outro Song: Between by Satsang feat Nahko ...
