After being introduced to Chris through a mutual friend and then doing a QEEG brain mapping at his place I knew I had to get him on the podcast. We dive into his story from 145 lbs and ridden with anxiety to where he is now and share his top tips for optimal brain health and performance. Full blog post with Show
Notes at: http://bryanhardy.ca/thegamechanger
Outro song: Dopamine by Bliss n Eso
Recording this episode with Andrew was a lot of fun and felt like catching up with an old friend, which is interesting because we'd...
Nourishing the Brain and Optimizing Health with Roland Pankewich - Ep. 22 by Bryan Hardy - Bio-Hacking Nutritionist, Wellness Coach, Speaker. Blog and full...
This episode features former guest and fellow health hacking colleague Evan Brand of the Not Just Paleo Podcast. Evan is a Certified Nutritional Therapist...