A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon. We talk recovery, training, mindset, breath, posture etc.
Full blog post with show notes and links available at:
This episode features my new friend and fellow badass biohacking coach and life transforming individual Renee Guay of Higher Flow Full blog post and...
This week I got to sit down and dive deep into a fun and insightful conversation with Anya Romanova. Anya is a certified coach...
Gabriel Kerekes is a friend, a coach, an educator and a fascinating individual. From Jazz busking on the streets of New Orleans to living...