A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon. We talk recovery, training, mindset, breath, posture etc.
Full blog post with show notes and links available at:
This week I got to sit down and dive deep into a fun and insightful conversation with Anya Romanova. Anya is a certified coach...
Dean Dwyer on Habits, Consistency and the Power of Walking - Ep. 4 This is a conversation I had with new friend and fellow...
It was a blast to be able to chat with Matt and geek out on some really powerful and interesting Bio-Hacks. We met in...