A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon. We talk recovery, training, mindset, breath, posture etc.
Full blog post with show notes and links available at:
This is a talk that I gave at an event called Heal the Field. The event was a beautiful gathering in Dufferin Grove Park...
Gabriel Kerekes is a friend, a coach, an educator and a fascinating individual. From Jazz busking on the streets of New Orleans to living...
This week's episode hits near and dear to my heart and goes in depth about Hemp, Cannabis, and it's many healing benefits. My guest...