Greetings friends, this week we've got another solo show that speaks to the topic of spring cleaning and the importance of creating space within our minds and our homes in order to help us thrive and adapt to the seasons.
Full blog post at:
Outro Song: I Can See Clearly Now by Jimmy Cliff
Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend...
This week's episode is a litle different in that it's shorter, and it's me reading a piece with some added commentary, from my blog...
This is a conversation I had with Dr. Sachin Patel, founder of the Living Proof Institute, Functional Medicine Dr of Chiropractic, father, and all...