Elise Manolakos is a fitness coach and lifestyle entrepreneur who has an extensive background in fitness training, running, endurance athletics and much more. She is also a world traveler and retreat host who is now offering monthly Self-Renewal retreats close to the city of Toronto. I actually met Elise through a group in Toronto called Toronto Entrepreneurs of Passion and Purpose or TEPP for short. In this episode, we chat exercise, recovery tips, traveling the world, building and connecting to a community, and much more. If you're a woman and in the Toronto area please do check out her Retreats and enjoy an intimate time of self-care, sharing, and connection to nature.
Full post with links availabe at:
http://bryanhardy.ca/embitious
Outro Song: The Story of You by Satsang
Anna Sienicka is a fascinating and super down to earth Holistic Health Coach and Entrepreneur who I was blessed to sit down with to...
This podcast with Georgi gives us a fresh perspective on things that are often overlooked or taken for granted in the health and even...
This episode is one that I'd wanted to record since July 2016 after meeting Ricky at The Universal Brotherhood Retreat so I was stoked...