How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47

December 18, 2017 NaN
How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47
Revitalized Man with Bryan Hardy
How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47

Dec 18 2017 | NaN

/

Show Notes

A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences.

Show notes at:

www.bryanhardy.ca/biohackedholiday

Outro song: Home for the Holidays by J Cole

Other Episodes

Episode 84

September 07, 2020 NaN
Episode Cover

Using Ancient Herbs and Spices to Solve Modern Health Challenges with Dr. Cass Ingram - Ep. 84

This podcast as you’ll hear is very timely because in the wake of the COVID-1984 hysteria and fear-mongering there are health warriors and elders...

Listen

Episode 0

November 21, 2016 NaN
Episode Cover

Inner Worlds and Lessons Learned via The Spirit Molecule - Ep. 11

This is a discussion I had with my friend Simon after he had partaken in a Shamanic medicine ceremony using DMT. Having experienced this...

Listen

Episode 0

November 06, 2017 NaN
Episode Cover

Self Love, The Crypto Revolution, and Real Connection with Bruce Bray - Ep. 41

This week's episode feature my friend Bruce Bray who is a true brother on the path and wealth of knowledge and experience when it...

Listen