Redefining Reality with Bryan Hardy

How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47

How
Redefining Reality with Bryan Hardy
How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47
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A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences.

Show notes at:

www.bryanhardy.ca/biohackedholiday

Outro song: Home for the Holidays by J Cole


Brought to you by Bryan Hardy of Redefining Reality with Bryan Hardy