Redefining Reality with Bryan Hardy

Have Your Cake and Stay Lean Too - Ep. 31

Have
Redefining Reality with Bryan Hardy
Have Your Cake and Stay Lean Too - Ep. 31
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This week's episode is a litle different in that it's shorter, and it's me reading a piece with some added commentary, from my blog on a topic that most people would be well served to pay more attention to, namely, blood sugar regulation and metabolic health.

Full post with Shownotes at:

http://bryanhardy.ca/holidayhackspodcast/

 


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