Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it.
Full show notes and links at:
www.bryanhardy.ca/humancharger
Right on time for the romance-filled holiday we all love or hate - depending on your current relationship status - is this conversation with...
This was an impromptu podcast / FB Live that I did because the spirit hit me and plus I was overdue to get the...
This weeks episode of the podcast was very refreshing to record and features a great conversation with my friend Daniel Novak, Co-Founder of Crickstart,...