Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it.
Full show notes and links at:
www.bryanhardy.ca/humancharger
This episode features my friend and fellow brother Oliver Manalese who I've been blessed to connect with along the path of growth, wellness, entrepreneurship,...
Greetings friends, this week we've got another solo show that speaks to the topic of spring cleaning and the importance of creating space within...
Show notes and links at the blog: www.bryanhardy.ca/homehope