Hacking Jet Lag, Seasonal Affective Disorder and more with the Power of Light - Ep. 69

December 20, 2018 NaN
Hacking Jet Lag, Seasonal Affective Disorder and more with the Power of Light - Ep. 69
Revitalized Man with Bryan Hardy
Hacking Jet Lag, Seasonal Affective Disorder and more with the Power of Light - Ep. 69

Dec 20 2018 | NaN

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Show Notes

Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it.

Full show notes and links at:

www.bryanhardy.ca/humancharger

 

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