Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it.
Full show notes and links at:
www.bryanhardy.ca/humancharger
Today's New years day episode is one that I'm really proud of and thrilled for you to dive into. I got to chat with...
This podcast with Clay Bowers takes a wide-ranging look at what it's like to be an adult-onset hunter in North Michigan and to connect...
This weeks episode of the podcast was very refreshing to record and features a great conversation with my friend Daniel Novak, Co-Founder of Crickstart,...