This podcast with Jean-Francois Tremblay was an interesting foray into the world of peptides as they are used and sold in the health world today. Jean has a lot of experience in this ever-expanding field and in addition, is quite a widely experienced and interesting individual which made for a really fun and expansive conversation. Full show notes available at:
This short solo episode is me sharing my top 3 tips for healing your gut and optimizing digestion. Full Blog post At: www.bryanhardy.ca/healyourgut Outro...
A fun round table discussion we recorded one day after our Spartan Sprint with some of my Soul Brothers, Angelito Marcos, Aiden, and Gordon....
This week's episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we...