Dean Dwyer on Habits, Consistency and the Power of Walking - Ep. 4 This is a conversation I had with new friend and fellow Torontonian Dean Dwyer.
Dean broke out from the traditional job world where he was a teacher for many years and became quite successful with through his health and lifestyle blog (BeingPrimal) back when paleo and primal / low carb was really kicking off (2012 ish).
He then wrote a couple books, hosted a bunch of podcasts, then recently took a year off from online before gearing up to launch his new show which you can find at
We talk habits, walking, journaling and a bunch of other interesting and related stuff.
Show notes and blog post can be found here:
Opening / Closing Song:
Dinner Party by Nahko and Medicine for the People I hope you enjoy it and keep
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