This podcast with my friend Inka Immonen dives deep into her journey of being born with migraine headaches and chronic pain and how she's used various biohacking, meditation, and health practices to build resilience and change her relationship to pain.
She's a very inspiring person and part of the team for the Biohackers Summit which the next installment of which is coming up Fall 2019.
Full show notes and blog post available at:
This is a talk that I gave at an event called Heal the Field. The event was a beautiful gathering in Dufferin Grove Park...
Last week I had the pleasure of stepping into the Jal Gua cafe to enjoy a delicious meal of Kuan and sit down with...
Elise Manolakos is a fitness coach and lifestyle entrepreneur who has an extensive background in fitness training, running, endurance athletics and much more. She...