This podcast with my friend Inka Immonen dives deep into her journey of being born with migraine headaches and chronic pain and how she's used various biohacking, meditation, and health practices to build resilience and change her relationship to pain.
She's a very inspiring person and part of the team for the Biohackers Summit which the next installment of which is coming up Fall 2019.
Full show notes and blog post available at:
Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend...
Anna Sienicka is a fascinating and super down to earth Holistic Health Coach and Entrepreneur who I was blessed to sit down with to...
This was an impromptu podcast / FB Live that I did because the spirit hit me and plus I was overdue to get the...