After being introduced to Chris through a mutual friend and then doing a QEEG brain mapping at his place I knew I had to get him on the podcast. We dive into his story from 145 lbs and ridden with anxiety to where he is now and share his top tips for optimal brain health and performance. Full blog post with Show
Notes at: http://bryanhardy.ca/thegamechanger
Outro song: Dopamine by Bliss n Eso
Dean Dwyer on Habits, Consistency and the Power of Walking - Ep. 4 This is a conversation I had with new friend and fellow...
This episode is a shortened version of my story that covers the significant aspects that took place between my near death experience in 2010...
This podcast was a fun one where I had the opportunity to sit down with my partner, lover and friend Lauren Mulhern of Balance...