After being introduced to Chris through a mutual friend and then doing a QEEG brain mapping at his place I knew I had to get him on the podcast. We dive into his story from 145 lbs and ridden with anxiety to where he is now and share his top tips for optimal brain health and performance. Full blog post with Show
Notes at: http://bryanhardy.ca/thegamechanger
Outro song: Dopamine by Bliss n Eso
This conversation with Mindset Mastery Coach and Hypnotherapist Gillian Joy Whyatt was a blast to record and is full of interesting as well as...
This week's episode is a litle different in that it's shorter, and it's me reading a piece with some added commentary, from my blog...
This week's episode features a conversation with a new friend and fellow wellness warrior Kip Scott from Alpha Strength Legion. In this discussion, we...