This was a short but fun conversation with someone whom I really respect and who's show I am a big fan of, Mr. Align Therapy himself, Aaron Alexander. We chat about his journey into the body, movement, learning from pain, rites of passage, letting go of scarcity and much more.
Full Blog post at:
This episode with my good friend Wes Van Hart was a blast and ventured far and wide as we talked about his experience with...
A solo episode where I read one of my favorite blog posts from years back and share some of my tips and favorite resources...
This podcast with David Tomen of NootropicsExpert.com is a fantastic resource for anyone struggling with brain health challenges, foggy memory, PTSD, depression etc. and...