Redefining Reality with Bryan Hardy

Redefining Reality represents the intersection between Wellness, Business, and the birth of a Global Tribe. It is where we explore what it means to be holistically healthy and offer practical tips on how to get ...more

Latest Episodes

December 11, 2018 NaN
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How To BioHack The Winter Blues and Thrive All Season Long - Ep. 68

A short solocast featuring my top tips, supplements, and practices to keep your mood, energy, and spirits high throughout the cold dark months of Winter. Show Notes and Links to Everything Mentioned Available at: www.bryanhardy.ca/hackthewinter   ...

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November 27, 2018 NaN
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The Reality of Psychedelic Psychotherapy with Mark Haden - Ep. 67

Sitting down for this chat was a really rewarding experience. Mark Haden is the Executive Director of MAPS Canada, an adjunct professor at The University of British Columbia, and an all-around awesome human being. We talk about many things that fascinate me in the realm of addiction, therapy, and psychedelics and Mark lays out his vision for an integrated future where we have safe, professional, and context-specific access. Full Show Notes at: www.bryanhardy.ca/maps   ...

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November 13, 2018 NaN
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Bridging Worlds, Sharing Medicine, and Finding Soul Tribe with Chris Kilham - Ep. 66

This episode with Chris Kilham was really a pleasure to record and left me wanting to dive deeper and deeper into his stories and adventures. He is a true inspiration to myself and those of us who appreciate the value of medicinal plants, herbs, superfoods, and the indigenous lifeways that so often connect us to these life-enhancing substances. Full show notes at: www.bryanhardy.ca/medicinehunter   ...

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November 05, 2018 NaN
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Empowering Your Body-Mind to Adapt & Thrive with Siim Land - Ep. 65

This week's episode was a fun one and features a great conversation with the fantastic Siim Land of the Biohacker Center and Body Mind Empowerment Podcast. Siim is a solid teacher and leader in this space and at the age of 24 has already published multiple books, spoken at events internationally, and helped to empower the Biohacking movement towards optimizing oneself and living a creative and inspired life. Show Notes Available at: www.bryanhardy.ca/siim   ...

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October 29, 2018 NaN
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How To Use Herbs, Mushrooms, and the Mind - Yarrow Willard - Ep. 64

It was a real pleasure to sit down with Yarrow and record this podcast at the first ever Toronto Biohacking Summit with Spark. Yarrow is a real master educator and healer and has so much to offer to anyone interested in the world of holistic health, wild edibles, medicinal mushrooms, tonic herbs and more. Full show notes at: www.bryanhardy.ca/herbaljedi Outro Song: Between By Satsang Feat Nahko ...

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October 23, 2018 NaN
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The Healing Benefits of Compassion, Forgiveness, and Meditation - Ep. 63

This week's episode is a solocast that invites you to take a look at your life and your health and slow down, breathe deep, and lighten the load so that your body, mind, and spirit can be nourished and revitalized. It features a discussion about the need to be kinder to ourselves and a few practical ways to get started. It also features a 20 minute guided meditation I did for Echo Movement that focuses on being supported and recognizing that regardless of your external circumstances, you are always supported by this universal force we call love. Full blog post and show notes at: www.bryanhardy.ca/compassion Outro Song: More Than Enough by Tubby Love ...

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