Redefining Reality with Bryan Hardy

Redefining Reality represents the intersection between Wellness, Business, and the birth of a Global Tribe. It is where we explore what it means to be holistically healthy and offer practical tips on how to get ...more

Latest Episodes

May 14, 2019 NaN
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Exploring the World of Peptides, Health, Longevity, and Performance - Ep. 74

This podcast with Jean-Francois Tremblay was an interesting foray into the world of peptides as they are used and sold in the health world today. Jean has a lot of experience in this ever-expanding field and in addition, is quite a widely experienced and interesting individual which made for a really fun and expansive conversation. Full show notes available at: www.bryanhardy.ca/peptides   ...

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March 04, 2019 NaN
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Find Your Tribe - Honour Your Roots, A Solocast - Ep. 73

A solo episode where I read one of my favorite blog posts from years back and share some of my tips and favorite resources for maintaining healthy human connection within our crazy, fast-paced, disconnected, often online world. Full show notes and blog at: www.bryanhardy.ca/tribepodcast Outro Song: Deep Connection (S.T. Remix) by Rob Riccardo ...

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February 25, 2019 NaN
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Health Optimisation and Bio-Hacking Double Header with Tim Gray and Teemu Arina - Ep. 72

Today’s podcast is a doubleheader with two awesome individuals I had the blessings to meet and spend time with at last October’s Toronto Biohacking Summit. The first guest is Tim Gray, Tim has been in the health and bio-hacking space for 5-6 years now and has been busy solving both his own health challenges, founding the London Hyberbaric Oxygen Therapy Centre, and organzing the London Bio-Hackers Meetup group. He is a well traveled individual with a wide perspective who is now set on bringing everyone together under the Health Optimisation Banner so as to remove the often misunderstood label of “Bio-Hacking” and create a larger platform for health leaders and the rapidly growing community to collaborate within. My Second guest is Teemu Arina, Professional Speaker, Curator of the Biohacker Summit, co-author of the remarkable BioHackers Handbook, and all around fascinating character who truly makes a profound impact through his roles as an educator and connecting this global community at epic events across the planet. Full Shownotes and Links available at: www.bryanhardy.ca/timandteemu Outro Song: House of the Sun by Rob Riccardo ...

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January 30, 2019 NaN
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Mental Health Innovation, PTSD, MDMA and More with Dr Anne Wagner - Ep. 71

Episode 71 is here and it's a good one! Full Shownotes available at: www.bryanhardy.ca/remedy Outro Song: Deep Connection by Rob Riccardo ...

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January 09, 2019 NaN
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A Manual for Healing, Hacking, and Optimizing Your Life with Olli Sovijarvi - Ep. 70

Today’s podcast is a deep dive into health hacking with a true leader and innovator in the field, Olli Sovijarvi. We cover how he transitioned from traditional Medical practice into a more holistic field, how he was burning himself out before discovering tools for adapting like herbs and mushrooms, some of his favorite travel hacks plus much more. Show notes and links available at: www.bryanhardy.ca/olli Outro Song: Deep Connection by Rob Riccardo ...

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December 20, 2018 NaN
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Hacking Jet Lag, Seasonal Affective Disorder and more with the Power of Light - Ep. 69

Today’s podcast is a deep dive into light therapy and how we can use it to improve our circadian health with my Finnish friend Jari where we dive into a bit of his backstory and discuss why shining light into your ears might be the health upgrade you've been looking for, even if you didn't know it. Full show notes and links at: www.bryanhardy.ca/humancharger   ...

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