Redefining Reality with Bryan Hardy

Redefining Reality represents the intersection between Wellness, Business, and the birth of a Global Tribe. It is where we explore what it means to be holistically healthy and offer practical tips on how to get ...more

Latest Episodes

January 17, 2017 NaN
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Solo Show - Hacking The Practice of Fasting: Reset -> Tune In -> Detox - Ep. 17

This is a solo episode that I recorded after doing a 3 day modified fast in order to reset my system and welcome the new year. In the past I've played with one day fasts, three day juice fasts, and intermittent fasting and so this episode is just a sharing of my experiences as well as a walk through some of the different ways you can fast as well as the benefits behind such practices. Blog Post At: http://bryanhardy.ca/fasting   ...

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January 09, 2017 NaN
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The Self Care Revolution and Empowered Education with The Real Sun - Ep. 16

This conversation with The Real Sun was a fun one that is full of knowledge, inspiration, and practical wisdom that I hope will serve you in becoming the most epic, evolved version of yourselves. She has a lot of greatness to share so sit back, enjoy, and if you are interested, look into her upcoming workshop series Grounding Space (links in blog post below) to get more info on that and perhaps connect in person. Show Notes at: http://bryanhardy.ca/therealsun/ Outro Music: Build a Bridge (Live) by Nahko and Medicine for the People ...

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December 19, 2016 NaN
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Freedom, Forgiveness, Joy, & Real Food with Emmanuel Jal - Ep. 15

Last week I had the pleasure of stepping into the Jal Gua cafe to enjoy a delicious meal of Kuan and sit down with the man behind it all for a podcast. I first met Emmanuel a year so ago when I was working up at Wholefoods in Yorkville. I remember his enthusiasm and boldness when approaching people in the store to talk about his product and so when I went over and found out that he is also a recording artist and former child soldier I knew that he had a story to tell. Full Post and Shownotes at: http://bryanhardy.ca/jalgua/ Outro Music: Scars by Emmanuel Jal feat. Nelly Furtado ...

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December 13, 2016 NaN
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Optimizing Life with Herbs, Words, and Wisdom Featuring Kevin Orosz - Ep. 14

Kevin is a Registered Yoga Teacher, Philosopher, Free-Style and Spoken Word Artist, and all around bad-ass biohacker with a big heart and a brilliant smile. In this episode, we talk plant medicines, shamanism, optimizing our mornings / evenings, his journey into health and bio-hacking, favorite teachers and writers and much more. Full Show Notes at: http://bryanhardy.ca/kevin/ Outro Song: The Story of You by Satsang ...

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December 05, 2016 NaN
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Becoming a More Integrated Human with Aaron Alexander - Ep. 13

This was a short but fun conversation with someone whom I really respect and who's show I am a big fan of, Mr. Align Therapy himself, Aaron Alexander. We chat about his journey into the body, movement, learning from pain, rites of passage, letting go of scarcity and much more. Full Blog post at: http://bryanhardy.ca/aaron/   ...

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November 28, 2016 NaN
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Surgery, Adhesions and Holistic Recovery with Dipa Chauhan R.Ph - Ep. 12

This episode feature Dipa Chauhan-Patel Registered Pharmacist and team member at the Living Proof Institute. We sat down to explore her story and share what's worked for us in terms of dealing with abdominal adhesions, scar tissue, and small bowel obstructions. These issues affect thousands of people around the world and the medical system has no satisfactory solutions outside of liquid nutrition and surgery which is a band-aid solution. We explore ways to mitigate adhesions, the journey through emergency surgery and natural ways to break down scar tissue. Blog Post with Notes at: http://bryanhardy.ca/dipa1/   ...

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